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Monthly Archives: September 2024

Check for leg twitching while sleeping.

Periodic Limb Movement Disorder is a condition in which there are repetitive leg jerks during sleep. while sleeping. As a result, those experiencing this condition wake up frequently in the middle of the night and experience the following symptoms: The cause of this condition may not

How to get the best benefits of milk.

Milk is a beverage rich in calcium. It is made from animals such as cows, goats, buffalo, and plants such as almonds, soybeans, and corn. Although it is benefits for children to the elderly, including pregnant women, not everyone can drink it according to their